Couples Counselling in Calgary
Relationships can feel strong and supportive — and at times confusing, painful, or distant. Many couples reach a point where conversations turn into conflict, closeness fades, or the same issues keep resurfacing. Couples counselling offers a space to pause, reflect, and begin to understand what is happening between you.
How We Work
In couples counselling, we slow things down and look at the patterns that shape your relationship. Together, we explore how you communicate, respond to one another, and navigate difficult moments. The work is collaborative, respectful, and paced to support both partners. The aim is to help you move toward more clarity, connection, and emotional safety — whether you are working to strengthen your relationship or facing important decisions together.
As part of our process, all new clients seeking couples counselling begin with individual one-on-one sessions with each partner before moving into joint work. These initial sessions provide space for each person to share their perspective openly and help create a thoughtful, well-supported foundation for the couples work that follows.​
Working Without Blame
Couples counselling is not about assigning blame or deciding who is right. It is about creating room for curiosity, understanding, and new ways of relating.
Subha Seifert
Practical Details
Couples counselling is available to partners at many stages of their relationship — whether you are feeling stuck, disconnected, or simply wanting support through a challenging time.
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Sessions are available in person at my cozy Calgary office or online, allowing flexibility and comfort for both partners. Counselling is offered in English, German, Slovak, and Czech.